GROUND & FILL

Daily Meditation

When the world around you feels chaotic and out of your control, what can you do?

Here’s my cure: to ground and connect to the earth. 

It stops the churning within me.

It allows me to center myself and reclaim my power.

I want to offer this same opportunity to my community — to gather in a group and ground and fill together.

It is a powerful way to slow down and tune in.

To find your center – your inner balance, so you know your optimal direction to head into – to find your Soul’s path if you will – so you know what is yours to do – day to day.

I, or one of my senior Healing from the Core Master Practitioners, will lead a live daily grounding and filling meditation/exploration that will last about 10 to 15 minutes.

When? Monday, Wednesday, and Friday at 8am ET

And now Tuesday and Thursdays at 7pm ET for approximately 15 minutes.

There will be the option of a replay for those whom this time is not convenient

Register at the link below.  (Purple Button)

You will need to re-register each week to continue to receive the zoom link.

You will see a request for a donation. Pay what you can. The donations are to cover the admin costs for running the weekly sessions. 

Add my name to the interest list for

the Ground & Fills!

Copyright © 2026  Healing From the Core, All rights reserved.

Healing From The Core – 11110 Sunset Hills Rd., P.O. Box 2534 Reston, Virginia 20195 United States (703) 620-4509 [email protected]